Conquering disappointment with gratitude

The celebration dinner I had in mind for last night became a consolation dinner. After the four very positive and progressively deep interviews he had, my dinner companion got the news late yesterday that the company offered the position to another candidate. Ouch!

The disappointment, back-story and experience of this particular candidate is familiar to many thousands of talented, deserving people across the country every day. I doubt the 12.1 million unemployed counted by the Bureau of Labor Statistics even includes those who graduated from college during the tempest of the most depressed and depressing economic times this country has experienced in generations – or possibly ever! I have personally experienced the full spectrum of emotions related to “displacement” while at or near the pinnacle of my corporate career and a comfortable lifestyle – not just once, but twice during the past few years.

So what is there to be grateful about, given all that bad news?

What if instead of accepting the mindset of being unemployed, I embraced the excitement and possibilities of being an entrepreneur, parent, grandparent, and volunteer? What if I replaced the term “career networking” in my vocabulary with the mindset of reconnecting with old friends and acquaintances and making new ones? Instead of channeling my energy on feeling angry, frustrated or depressed, I laser focused on gratitude, trust and attracting opportunities?

If you have just finished shopping for your dinner at the local food shelf, and my views sound impossibly, insultingly and incredibly naïve, I apologize. And I will dare to say that these words are even more relevant to you.

Although I’ve never suffered the deep bruises of rock bottom hope- and homelessness that some have, I have had significant economic and emotional low points in my lifetime. I’ve been the beneficiary of public assistance and have rooted for coins in jackets and sofas to meet basic needs. I’ve mourned the untimely and unfair loss of jobs and loved ones. I’ve struggled at times to define who I am and what path I am meant to walk. And today, I am counted among the 12.1 million unemployed.

And yet, throughout my life and today I believe – actually expect – that there are always better days ahead, where my own efforts, ideas and skills intersect with my faith that the Universe will deliver everything I need. Not always when and how I expect or prefer (how about Friday, via UPS, with a pink bow!), but always in different and sometimes better ways and times than I could even imagine. I’ll share some examples with you in the coming days.

I’m keeping a daily list of my successes and things I’m grateful for. I review that list when I need encouragement and reminders. I also recommend watching Louie Schwartzberg’s Happiness Revealed project video – maybe daily for a while!

  • What are you grateful for?
  • What are your techniques for conquering disappointment with gratitude?

Thank you for your feedback!

Love, Tomboy Tam